National Eating Disorders Association

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Lilyj
Balancing sports

I’m a cross country athlete so I have to continue running and working out. I’m having a hard time knowing if I’m eating too much or too little. Any advice?

Tryingtoheal
Best place

to get that answer is a registered eating disorder dietitian. I wish I could be more help, but we are not allowed to give that type of advice

Lilyj
Thank you!!

Thank you!!

Tryingtoheal
You're welcome

I hope you get help soon.

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