The current movement for self-love has already changed lives. Posts featuring unedited photos and empowering messages or the efforts made by large companies to break beauty standards have installed confidence and validation in many, but is it possible that the positive reception is not the case for everyone?
My mom and I carpool to the train station every morning. I often request that we listen to music or her favorite goofy morning talk show, opposed to the morning news because more often than not, there is nothing positive to be said. While I want to be informed about what is happening in the world, there comes a certain point when the news becomes overbearing and even scary.
Saturday evenings were gym evenings.
The wind of the air conditioner beat down on my bare shoulders like rays of sun, the fluorescent light glaring above. Most of the time, I struggled to eat three meals, but didn’t want to miss out on going to brunch in the East Village with friends. I worked out constantly to compensate. Still, a nagging voice in my head told me it’s not enough.
Dr. Lesley Williams is a certified eating disorder specialist, family medicine physician, and positive body image advocate. She co-owns Liberation Center, an eating disorder treatment facility, in Phoenix, Arizona. Dr. Williams is dedicated to ensuring that all women and men who struggle with eating and body image issues receive the help that they need to overcome and live happy, healthy lives.