Holidays

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Holidays
If you’re making some New Year’s resolutions for 2025, please remember that your body isn’t broken. You don’t need to fix it. I’m all for feeling your best, for striving...
July 4th is meant to be a time of celebration and enjoying time with the people you care about. However, if you have an eating disorder and are in recovery...
Holiday Hang Up or Happiness: What’s Your Choice this Year? This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA.  By...
How Self-curiosity Will Get You Through the Holidays This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA. This holiday season,...
The New Year can be a fresh start for many individuals, and a great opportunity to refocus on goals in the future. However, it can also be a triggering time...
The holiday season can provoke overwhelm and worry, with regard to food and our relationships. The interplay between our connections with food and people can become accentuated during this season...
The holidays are hard. They are hard on so many levels and if you have an eating disorder, especially one that comes with a long-standing inner critic (which let’s face...
The holidays are meant to be the most joyful time of the year. If you suffer from disordered eating or body image issues, however, the holidays can be stressful, lonely,...
Holiday season is approaching with all the hustle, bustle and social gatherings many of which involve eating. For individuals with disordered eating the holidays are a challenging time of the...
The holidays are a time when we can all begin to embrace loved ones and reflect on the year. Yet the person you should be embracing the most is yourself....