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Navigating College in Recovery

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College is an exciting time, but many of the things that make it feel so exciting (independence, social life, lots of class options, etc) can also make it feel stressful and daunting at times. When I started college, I was overwhelmed with the…
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Tips for Managing Eating Disorder Recovery in the Summer

Summer is typically a season where sunny vacations, time with friends and family, and  barbecues, festivals, carnivals, and pool parties seem to be the regular occurrence. For most people, it is a time to celebrate and relax. But for those…
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Reminders for a Strong Summer in Recovery

In my head, summer equals one thing… swimsuits. “Do I need new ones this year? I love all the fun, neon colors! What size am I? Let alone am I the same sized bottoms as I am tops?” and lastly, but most strongly in my head, “Will I…