National Eating Disorders Association

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mel1994
How do you start?

Hi everyone, I'm new to the forum and I have bulimia.

I'm really struggling at the moment to break the cycle to start my recovery journey. I was doing well but the last 2 months I've hit a big slump. I've been really stressed from work, feeling lonely and lacking any confidence about myself.

I want to reach out and understand what you do to help push yourself through these low moments and how you build the strength and resliance on your recovery journal?

Miggi
There are some great

There are some great resources at NEDA, and I urge you to talk to a therapist/dietitian to help you on your road to recovery. Good Luck, we are here for you!

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