If you’re making some New Year’s resolutions for 2025, please remember that your body isn’t broken. You don’t need to fix it. I’m all for feeling your best, for striving...

My daughter, Elizabeth, was diagnosed with Anorexia Nervosa at age 11, though it’s likely her eating disorder started much earlier and went undetected for years. She had some pre-existing slight...

Taking Action Toward Equity in Eating Disorder Treatment and Care This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA. 2024...

How to Refuel: Because You Can’t Support Your Loved One on an Empty TankThis blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed...

This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA.   I developed bulimia at 15. I’d mindlessly binge on food,...

Holiday Hang Up or Happiness: What’s Your Choice this Year? This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA.  By...

How Self-curiosity Will Get You Through the Holidays This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA. This holiday season,...

2019 was an important year for me! It marked my 10th year in recovery from an eating disorder, and it was the year that I discovered the Body Project. At...

As a faculty member at Rogers State University, I always look forward to the fall semester. It’s fun to meet new students and see returning students who are refreshed and...

Summer can be a uniquely challenging time for people struggling with an eating disorder, regardless of what phase of recovery you are in. Social media influencers, the diet (or as...