Eating Disorders Support Groups

Contact Name: Whitney Dixon
Phone: (866) 512-1770
Website: https://www.alsana.com/programs/online-support-group/
Meeting Schedule: Every other Friday at noon, PST (2PM CST & 3PM EST)
Notes: For adults of all genders. This group is pro-recovery and its goals are to help people suffering from eating disorders know they’re not alone, reduce shame, brainstorm solutions to common challenges, relate to one another, and inspire hope.

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule:
Monday at 6pm ET / 3pm PT
Monday at 8pm ET / 5pm PT
Tuesday at 12pm ET / 9am PT
Tuesday at 9pm ET / 6pm PT
Wednesday at 6pm ET / 3pm PT
Thursday at 12pm ET / 9am PT
Thursday at 9pm ET / 6pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Thursday at 7pm ET / 4pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Monday at 8pm ET / 5pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Thursday at 8pm ET / 5pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Monday at 5pm ET / 2pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Wednesday at 7pm ET / 4pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Tuesday at 1pm ET / 10am PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Wednesday at 7:30pm ET / 4:30pm PT

Email: supportgroups@anad.org
Register: https://anad.org/support-group-registration-form/
Meeting Schedule: Tuesday at 7pm ET / 4pm PT

Email: gsaoffice@aba12steps.org
Website: http://aba12steps.org/aba-meetings/meetings/

Email: admissions@balancedtx.com
Website: https://balancedtx.com
Notes: BALANCE eating disorder treatment center™ is proud to offer free virtual Contemplating Recovery support groups that provide an opportunity to those contemplating some form of treatment for concerns related to eating, food and body image. This group provides a supportive forum within which members can explore issues including ambivalence about engaging in treatment, recovery, resources and treatment options and knowing when and how to take the next steps towards making change. Melainie Rogers, Founder and Director of BALANCE along with Clinical Director Dr. Capri Warchol and Admissions Director Danielle Levitine will be participating in leading the groups. The groups are open to individuals seeking help and to family and loved ones. No long-term commitment is required to attend these monthly groups and there is no charge.

Contact Name: Maren Marie
Email: marensnyder23@gmail.com
Website: Suzyungertherapy.com
Meeting Schedule: Saturdays at 11 am
Notes: For all genders and ages
Are you or someone you love struggling with an eating disorder or disordered eating? You don’t have to face this journey alone. Our bi-monthly support group provides a safe, nonjudgmental space for individuals to share experiences, gain support, and explore tools for healing. Together, we foster connection and growth in a welcoming environment.

Email: groups@crcfored.com
Website: crcfored.com/support-groups/
Meeting Schedule: Every Wednesday from 6-7 PM EST
Notes: Peer-led, facilitated by licensed therapists and dietitians, open to the public, and provided at no cost to attendees; Pro-recovery, gender-inclusive, 18+.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJwpce6uqDkoH9Dql0n8aPinW4klnjOGcfz2#/registration
Meeting Schedule: 2nd and 4th Wednesdays of the month at: 3 pm PST/4 pm MST/5 pm CST/6 pm EST
Notes: This clinician-led support group is open to individuals ages 17 and under who are in eating disorder recovery.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJAvdO2oqjgrE93leGOiOwK3YVPaT_WmcP3S#/registration
Meeting Schedule: 2nd and 4th Mondays of every month at: 5-6pm PST/6-7pm MST/7-8pm CST/8-9pm EST
Notes: This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJItduCtqDsuHNwA_Uz_FvfJanaL5-zadQXH#/registration
Meeting Schedule: Thursdays at: 1-2pm PST/2-3pm MST/3-4pm CST/4-5pm EST
Notes: This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJMtd-qvrD0iEtxjTFz1rLXkUF7p9M04ny-T#/registration
Meeting Schedule: Every Monday: 3pm PST/5pm CST/6pm EST
Notes: This group is open for the community to those who are seeking Meal Support.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJMsde2urj4vEtehQd-jHUyiTCa6uQhLHL2T#/registration
Meeting Schedule: 1st and 3rd Tuesdays of every month at: 6-7pm PST/7-8pm MST/8-9pm CST/9-10pm EST
Notes: This group is for Spanish-speaking individuals who are in eating disorder treatment, in recovery, or who have not yet sought treatment for an eating disorder. This group provides both psychoeducation and an open forum and answers any questions to help provide guidance.

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJ0rcO-oqTwiHdL9PdTAr40ByhrhIKWHm4ht?_x_zm_rtaid=m0qsbT2ARi23c7UNo_5veg.1697661973869.2f62546d4053346e88516611aea8a729&_x_zm_rhtaid=778#/registration
Meeting Schedule: Wednesdays: 5-6 PM PST

Contact Name: Charlene Dunkley
Email: cdunkley@discoverybh.com
Website: http://supportinrecovery.com/
Register here prior to the meeting: https://discoverybh.zoom.us/meeting/register/tJ0ocO6rrz4vGdGcaBJYdUZBkGW5uHwQ506L?_x_zm_rtaid=m0qsbT2ARi23c7UNo_5veg.1697661973869.2f62546d4053346e88516611aea8a729&_x_zm_rhtaid=778#/registration
Meeting Schedule: Wednesdays: 6:30-7:30 PM PST

Contact Name: Erin Akers
Website: https://www.facebook.com/groups/DiabulimiaSupport/
Notes: Those struggling from the co-morbidity of diabetes and any eating disorder. Please visit: www.diabulimiahelpline.org for more information.

Email: info@eatingdisordersanonymous.org
Website: http://www.EatingDisordersAnonymous.org
Notes: We have in-person meetings throughout the US and a few countries around the globe, as well as multiple online meetings per day via platforms such as Zoom and Discord.

Contact Name: Lindsay Ronga
Email: lindsay@outshininged.com
Website: https://www.outshininged.com/support

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
To register, please contact us via phone or email.
Meeting Schedule: 2nd & 4th Saturday of Each Month, 10:00am – 11:00am
Notes: This support group is ideal for individuals at least 18 years old who are in stable recovery, but desire a forum to discuss how the very temperament and intricate personality traits that align with their eating disorders sometimes continue to create new challenges in life. This group requires that participants be in solid recovery and behavior free for a minimum of 2 years.

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Tuesdays, 12:30 – 1:30pm (MT)
Tuesdays, 6:00 – 7:00pm (MT)
Wednesdays, 12:30 – 1:30pm (MT)
Fridays, 12:30 – 1:30pm (MT)
Notes: This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Thursdays, 12:30 – 1:30pm (MT)
Saturdays, 10:00 – 11:30am (MT)
Notes: This support group is ideal for individuals at least 30 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns. This is our most popular group and is first-come-first-served. Due to the high volume of people coming to our 30+ groups, we ask that members attend the Thursday group OR the Saturday group, not both. Our hope is that this will give more people the chance to attend. Please do consider our 18+ groups as well!

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Tuesdays, 4:00 – 5:00pm (MT)
Notes: This support group is ideal for individuals at least 50 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Thursdays, 6:00 – 7:30pm (MT)
Notes: Bring your own art supplies and “Create Your Story” through art journaling. It is your art journal and your time to express yourself through art in any way you choose. Hang out and make art in a relaxed, fun virtual environment with your fellow EDF members. Must be at least 18 years old to attend.

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Wednesdays, 5:30 – 6:30pm (MT)
Notes: This support group is ideal for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals at least 18 years old to discuss struggles with disordered eating, body image, and identity.

Contact Name: Dani Gilady
Phone: (303) 322-3373
Email: info@eatingdisorderfoundation.org
Website: https://eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/
Register here prior to the meeting: https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Meeting Schedule: Mondays, 6:00-7:00 pm (MT)
Notes: This support group is ideal for individuals at least 18 years of age who identify as trans+, gender nonconforming, intersex, and gender diverse, struggling with eating disorders, disordered eating, body dysmorphia and body image.

The Wednesday LGBTQ+ group is for those who identify anywhere within the LGBTQ+ community. The Trans+ & Nonbinary support group is specifically for those who identify as trans+, gender nonconforming, intersex, and gender diverse. Those wanting to join the Trans+ & Nonbinary support group are also welcome to join the Wednesday LGBTQ+ group.

Contact Name: Janice Bremis
Phone: (408) 356-1212
Email: info@edrcsv.org
Website: www.edrcsv.org
Meeting Schedule: Every Wednesday, 7:00pm – 8:30pm PST
Notes: Currently meets ONLINE via Zoom ONLY; adults ages 18+. You will need to sign in for the meeting using the link below. Once you do, you will automatically receive an email with the link to join the meeting. You will only need to sign in before attending your first meeting and each subsequent one will use the same link. Here is the link: https://us02web.zoom.us/meeting/register/tZMrce2gpzktEtWSe4A1Vlv7piDDk71n4fTD?_x_zm_rtaid=PM85M3w3TyebPlCthPboug.1692134679673.bf49a32d481954c2b4a017f759cfee7f&_x_zm_rhtaid=694#/registration

Contact Name: Janice Bremis
Phone: (408) 356-1212
Email: info@edrcsv.org
Website: www.edrcsv.org
Meeting Schedule: Every Thursday, 6:30pm – 8pm PST
Notes: Currently meets ONLINE via Zoom ONLY; adults ages 18+. Please email jennifer@mpedc.com to get the meeting login. Must use video and no eating during group.

Contact Name: Megan Roberts
Email: groups@postpartum.net
Website: https://postpartum.net/group/eating-disorder-support-for-moms-and-birthing-people-pregnancy-4-years-postpartum/
Meeting Schedule: 2nd Thursday of each month at 12:30pm (EST)
Notes: This virtual peer-led support group is designed for moms and birthing people in the perinatal period (from pregnancy up to 4 years after birth) who are currently experiencing or have experienced eating disorders. No formal diagnosis is required to join.

Contact Name: Emma Boillotat
Email: alumni@eatingrecovery.com
Website: https://www.eatingrecoverycenter.com/support-groups
Notes: Eating Recovery Center offers free, trained facilitator-led, support groups for those struggling with eating disorders (including anorexia, bulimia, binge eating disorder and other disordered eating issues). ERC also offers some support groups for families and community members. These support groups provide support, resources and education on eating disorder treatment and recovery.

Contact Name: Emerald Smith, LCMHC
Email: admissions@edrs.com
Website: https://eatingdisorderrecoveryspecialists.formstack.com/forms/edrsfreesupportsignup
Meeting Schedule: Wednesdays 4:00-5:00 EST
Notes: This Eating Disorder Recovery Specialists Support Group has been created to support all individuals 18+ who are seeking additional community support in recovery.

This group is open to current EDRS clients and those outside of EDRS who would benefit from additional support in navigating recovery. This is an open group, meaning you can attend as needed.

Email: everybodymattersgroup@gmail.com
Website: https://www.opheliasplace.org/support-services
Meeting Schedule: Wednesday, 6pm-7pm EST
Meeting Location: Please reach out to everybodymattersgroup@gmail.com for the link to join.
Notes: For folx ages 16+ and all genders are welcome.

Contact Name: Ashley Davis
Email: adavis@farringtonspecialtycenters.com
Website: https://saxophone-vanilla-khrn.squarespace.com/support-groups
Meeting Schedule: 1st and 3rd Monday of Every Month: 6-7 PM EST

Contact Name: Ava Zimmerman
Email: arz41@pitt.edu
Meeting Schedule: Monday-Fridays from 7:00-8:00PM EST
Notes: We meet once a week for various topics per day out of the calendar month. Then, we schedule for a convenient week next month. Schedule is as follows –
Monday: Substance Abuse & Addiction
Tuesday: Anxiety & Panic Disorders
Wednesday: Break
Thursday: Depression/Self-harm/Grief
Friday: Eating Disorders
Saturday: Trauma
Within each group we hold time for ice breaker activities, mindfulness exercises, reconstruction of distortions, and support within the community. All ages and experiences are welcome. You are not required to share unless comfortable! Please contact arz41@pitt.edu for a link.

Email: recovery@hope4-recovery.org
Website: http://www.hope4-recovery.org/
Meeting Schedule: This group meets at various times throughout the week and can be registered for on our website by going to our Support Program page: https://www.hope4-recovery.org/support-program
Notes: We provide support to survivors of abuse & sexual trauma who struggle with binge eating who are at least 18 years of age or older. Group members are limited to those who are survivors of abuse and sexual trauma. Groups are 1.5 hours weekly. We require cameras on Zoom to be on to participate.

Email: recovery@hope4-recovery.org
Website: http://www.hope4-recovery.org/
Meeting Schedule: This group meets at various times throughout the week and can be registered for on our website by going to our Support Program page: https://www.hope4-recovery.org/support-program
Notes: This group provides support to survivors of abuse and sexual trauma who struggle with bulimia and restrictive eating disorders who are at least 18 years of age or older. Group members are limited to those who are survivors of abuse and sexual trauma. Groups are 1.5 hours weekly. We require cameras on Zoom to be on to participate.

Contact Name: Crystal Karges
Phone: (760) 755-7555
Email: hello@crystalkarges.com
Website: https://www.crystalkarges.com/lift-the-shame-online-support-group
Meeting Schedule: Group meets online on the 4th Sunday of every month
Notes: Please submit form to receive meeting link. 

Website: https://www.medainc.org/events/
Meeting Schedule: Tuesdays from 7-8pm EST
Notes: For those struggling who are 18 years old and over.

Contact Name: Melissa Hegland-Smith, MA, LP

Email: melrose@parknicollet.com

Meeting Schedule: Meets quarterly on Wednesdays, 5 to 6 p.m. CST.  Dates are January 21, 2026, April 22, July 22, October 21, 2026 & January 20, 2027

Notes: This free, virtual support group is a safe and confidential place where you, your family, and friends can be encouraged and inspired, by hearing from BED patients who are living recovery.  Cameras are required to be on for the duration of the group when joining the meeting virtually. Click here for Information about how to join a Teams meeting without an account.

You can join by clicking on this link to Join the Meeting, or to learn more, email: melrose@parknicollet.com.

Email: everybodymattersgroup@gmail.com
Website: https://www.opheliasplace.org/support-services
Meeting Schedule: One on Thursday, 6:30pm EST; One on Thursday, 6:30pm MST
Meeting Location: (18+) folx can fill out the form to receive the link at: https://forms.monday.com/forms/e91235fd70aa2b80d80b192a20ee7218?r=use1
Notes: For adults 18+ and all genders are welcome.

Email: info@allianceforeatingdisorders.com
Register: https://www.allianceforeatingdisorders.com/groups/bipoc-support-group/
Meeting Schedule: Wednesdays 8 PM EST | 5 PM PST
The Alliance’s BIPOC (Black, Indigenous, and People of Color) Support Group is for anyone who identifies as a Person of Color (ages 18+) who is experiencing/recovering from an eating disorder.

Email: info@allianceforeatingdisorders.com
Register: https://www.allianceforeatingdisorders.com/groups/larger-bodied-support-group/
Meeting Schedule: Mondays 7 PM EST | 4 PM PST
For individuals (ages 18+) who are experiencing and recovering from eating disorders.

Email: info@allianceforeatingdisorders.com
Register: https://www.allianceforeatingdisorders.com/groups/lgbtq-pro-recovery/
Meeting Schedule: Wednesdays 7 PM EST | 4 PM PST
For individuals (ages 18+) in the LGBTQ+ community who are experiencing eating disorders.

Email: info@allianceforeatingdisorders.com
Register: https://www.allianceforeatingdisorders.com/groups/midlife-support-group/
Meeting Schedule: Tuesdays 8 PM EST | 5 PM PST
For individuals (ages 40+) who are experiencing and recovering from eating disorders.

Email: info@allianceforeatingdisorders.com
Register: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/
Meeting Schedule: Mondays from 12:00-1:00 PM EST | 9:00-10:00 AM PST
Tuesdays from 7:00-8:00 PM EST | 4:00-5:00 PM PST
Wednesdays from 9:00-10:00 PM EST | 6:00-7:00 PM PST
Thursdays from 7:00-8:00 PM EST | 4:00-5:00 PM PST
Fridays from 12:00-1:00 PM EST | 9:00-10:00 AM PST
Saturdays from 11:00 AM-12:00 PM EST | 8:00-9:00 AM PST

Contact Name: Maren Marie Rudolph Snyder
Email: marensnyder23@gmail.com
Meeting Location: Zoom, please email to receive link
Meeting Schedule: Sundays at 12 PM PST
Notes: This support group is for all ages and genders.
Welcome to our support group! —a safe, inclusive space dedicated to individuals and families affected by eating disorders and disordered eating. I’m a certified nutritionist, recovered from my own battles with eating disorders and mental health challenges, and a certified peer counselor. I understand firsthand the complexities of recovery and the value of compassionate guidance. Our group provides evidence-based nutritional insights, empathetic counseling, and a community of support where every voice is heard. Together, we focus on healing, resilience, and empowering each other to embrace healthier, more balanced lives. Join us as we share, learn, and grow together on the journey to recovery.

Contact Name: Stephanie Hall
Email: Whatseatingyou2022@gmail.com
Website: https://whatseatingyou2022.wixsite.com/my-site
Meeting Location: Zoom and Facebook
Meeting Schedule: Every other Thursday 6-7pm EST on Zoom
Notes: Please reach out for a meeting link.
For individual and loved ones ages 16+. All genders are welcome.
You can also join their private Facebook group: https://www.facebook.com/share/g/19z7Mj5tpQ/