For years, I treated my body like an equation to be solved—believing that worthiness was measured in calories, discipline, and shrinking numbers. I ignored hunger cues, dismissed exhaustion, and thought...

Struggling with an eating disorder is a frightening experience, especially when faced with limited resources and societal stigma. I encountered this struggle firsthand at the age of 15, 27 years...

The “model minority myth” paints a deceptively simple picture: Asian Americans and other minorities achieving seamless success in the U.S. through relentless hard work, intelligence, and an unwavering focus on...