Eating Disorders and Co-occurring Complex PTSD: Research Gaps and Clinical Challenges

Research shows that up to 50% of those diagnosed with eating disorders are admitted to higher levels of care also meet criteria for PTSD. Trauma co-occurs in millions of cases, yet it remains one of the most minimized factors in eating disorder treatment.

 Eating Disorder: The Freshman Fall 

Three years ago I was a college freshman in the depths of an eating disorder. If you’re reading this, chances are we share similar struggles. As cliché as it sounds, you are not alone — that’s the truth.

Finding Freedom in the Sunshine: Making Summer About Memories, Not the Eating Disorder

For many, summer is a season of freedom, but in recovery, the sudden shift in routine can feel terrifying. I remember sitting in front of ordinary summer meals that looked completely fine to everyone else but felt impossible to me. While others looked forward to casual backyard gatherings, I would stare at a plate at a family barbecue for what felt like hours, trying to convince myself to take another bite while my mind screamed that I should not. Recovery was not just about eating more food; it was about learning to challenge thoughts that amplified the moment the weather turned warm.