While it can be difficult, recovery is possible. As told by our voices of hope.
Millions of people are affected by eating disorders, either personally or because someone they love is battling the disease. But hopes and dreams can sustain a person through difficult challenges and bring a person to a renewed place in their life. There are many ways that people find their way to recovery.
The National Eating Disorders Association wants to hear your thoughts, feelings, hopes, and dreams. Your stories of courage and recovery can inspire others who share your challenges and aspirations, and let others know that they are not alone.
We are a community and your voice is important to us.
Find Stories of Hope by Author
Stephanie Covington Armstrong
Patrick Bergstrom
Kacey Cramer
Laura Collins
Allison Krieger
Travis Mathews
Kristen Moeller
Robbie Munn
Jenny Schaefer
Elizabeth Showers
Each Story of Hope reflects the opinions and experiences of the individual author, and does not necessarily reflect the opinion of NEDA nor its Clinical Scientific Advisory Council. For answers to basic questions about eating disorders, lists of treatment professionals in your area or just for a safe place to talk please call our Toll Free Information and Referral Helpline at 800-931-2237.
My Journey BackThe outcast, the taunted, the pretender, the funny guy and the jock. The slow transition of my social status throughout my elementary, middle and high school years are pretty dramatic. Interestingly enough, I never thought twice that what was going on at school, at home or with how I was feeling may have been somewhat different from everyone else. Getting teased, not fitting in, having a split family and worrying about anything and everything were 'normal,' right? That is exactly what I thought throughout my childhood, adolescent and teen years.
My parents divorced when I was five years old. Early memories are tainted by fighting, trying to be the 'perfect' son and worrying how everyone else viewed my life. Perfectionism was a term that I knew nothing about. Little did I know that perfectionistic tendencies were planted from a very early age by both family and society. I did not see much of my father and was raised in a nearly all female family. With no one of my own gender to identify with, I clearly developed a "Type A Personality," and slowly began to analyze and control everything on my own.
Sports had always been part of my life. Every year, especially after grade five was filled with non-stop, action packed sports scheduling. From early on, I clearly was not a stand out, but I loved being part of something bigger than myself.
I was always the 'average' guy in high school. I did not think I was blessed with good looks nor did I think I had what it took to grasp the 4.0. I never fit into a specific group or received a lot of attention from the opposite sex; I merely thought that I was accepted solely because I had to be there. Finding and mastering my sense of humor to cover my pain was a coping skill I learned to use very, very well.
Read Troy Roness’s full story.
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Digesting the TruthWhen I look back at my years trapped in the bowels of my eating disorder I still find my recovery nothing short of a miracle. I can hit the rewind button and identify my earliest issues with food. At five years old I began to refuse to eat my mother’s cooking. As a single mother, she worked full time and barely had enough time to think about the dinners she prepared but I couldn’t see that. I only noticed the lack of attention paid to her dishes and the lack of seasonings. Each night the dinner table became our battlefield, with me refusing to eat even though I knew food for us was a luxury not to be taken for granted. She insisted rather strongly that I eat while I stubbornly held my ground and refused to take one bite. This was the only time in my life that I could summon the courage to stand up to my powerful mother. It was also the one time I was able to emerge victorious.
Read Stephanie Covington Armstrong’s full story.
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Story of HopeIf you saw a picture of me in 1983, you would see a pretty, 5’6” tall, blond-haired, blue-eyed girl. That’s not what I saw when I looked in the mirror. My thighs curved out where they should curve in. My nose was too big and lips too small. Standing sideways in the mirror I couldn’t tell if my feet were too big or my legs too short, something I first noticed at age ten, but by seventeen, I was sure that something wasn’t right. My mother was on the “Dolly Parton Diet” and that sounded good to me. I never managed to sustain this diet for long, but more importantly, people noticed. They noticed and commented. They said, “Have you lost weight?” but I heard, “You look great!” Ahh, attention. Just what I had been craving.
Read Kristen Moeller’s full story.
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I Chose to LiveThe popular female artist, Superchick has a song entitled, “Courage” where she gracefully writes about her battle to overcome an eating disorder. I was first introduced to this song in the summer of 2008 by my younger sister, shortly after returning from a thirty day stay at a residential eating disorder treatment center in Florida. This is not the type of music a former men’s college lacrosse player would be listening too, but in March of that year, my life changed forever.
Read Patrick’s full story.
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Living in the NowI started my eating disorder at age 13 the moment that I noticed a little pocket of fat at my bikini line. I will never forget that moment. I was wearing a turquoise swimsuit with a ruffle—a swimsuit that I loved and felt so feminine in—but with that negative thought that “fat is bad,” my happiness with that swimsuit began to dissipate. It was in that moment I decided to eat less. Little did I know that experiencing a slight weight gain was normal in becoming a woman.
Read Elizabeth’s full story.
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My Story of My EDTen years ago, my battle with bulimia was in full swing. My days were consumed by an illness I never expected, nor wanted, in my life. When people think about eating disorders, they often think that they are a choice- someone probably wanted to lose weight and it got out of control. This is not the case! Eating disorders are not choices; they are illnesses and they are also the leading cause of death among mental illnesses.
Read Allison’s full story.
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Gay Males and Eating Disorders ~ As Seen through a Filmmaker's Lensby Travis Mathews
Coming out of the closet isn’t usually someone’s idea of a good time. There’s always the perceived risk that the receiver of the news is going to drop you into a box labeled discard.
Read Travis’s full story.
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Swimming Upstreamby Robbie Munn
While the road maps for physical ailments are fairly well laid out in detail and there are distinct crumbs to follow, the road atlases for psychiatric illnesses are, pardon the pun, still all over the map. Eating disorders have only recently been recognized as true psychiatric illnesses rather than “harmless phases that will pass.” All these factors contribute to the length of delay in appropriate response from family to professional. These unnecessary delays add to the complexity and severity of the symptoms, once true treatment is finally found. Through my daughter’s long and desperate struggles, I would learn that I already knew what anorexia looked like, smelled like, felt like. I had already almost drowned once as a child and again later as a young adult. I just didn’t know what to call it then.
Read Robbie’s full story.
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If I knew then what I know now...If my daughter developed anorexia NOW, instead of back in 2002 when I knew nothing about eating disorders, boy would I do a great job!
I’d know all about how the illness works, what recovery looks like, all the theories on what causes it, the evidence behind different treatment approaches, the role of nutrition, and the best way for parents to respond. I’d have met lots of families who had been through it, I’d know countless fully recovered survivors of the illness, and I’d be aware of all the great work going on to help patients and families.
Read Laura Collins’s full story.
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