National Eating Disorders Association

Halloween can be a difficult time of the year for those who are struggling or who have struggled with an eating disorder. The overwhelming presence of candy and attention-grabbing costumes can often make the night feel as though it’s fueled more by tricks than treats. It can be especially difficult since it is so ingrained in our culture and thus, difficult to avoid. 

Read more >

“Dear Melody” is an advice column by Dr. Melody Moore, a clinical psychologist, yoga instructor, and the founder of the Embody Love Movement Foundation. Her foundation is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Moore is a social entrepreneur who trains facilitators on how to teach programs to prevent negative body image and remind girls and women of their inherent worth.

Read more >

When I think back to my high school years, it was a series of rituals. The same foods, the same habits, the same clothes; everything was a routine because in my mind, that’s when things were in control. The truth is, I was anything BUT in control. 

Read more >

Three out of my 16 years of life were spent in my eating disorder. It was a silent battle—I appeared as smiley as ever, even through the weeks of being too nauseated to eat, let alone function properly. It wasn’t that I was unloved; I’ve always had a loving, supportive family and solid friends around me. It was for this very reason that I couldn’t share my struggles. I loved and cared for them so deeply that I was willing to keep my pain to myself instead of bringing pain to them.

Read more >

I've noticed a tremendous inconsistency throughout my years of eating disorder treatment. When I was in treatment for anorexia nervosa purging type, one of the first parts of my recovery was weight restoration. I felt like before I even got into the work of dissecting how/where my eating disorder started, I was required to gain weight.

Read more >

“Dear Melody” is a monthly advice column by Dr. Melody Moore, a clinical psychologist, yoga instructor and the founder of the Embody Love Movement Foundation. Her foundation is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Moore is a social entrepreneur who trains facilitators on how to teach programs to prevent negative body image and remind girls and women of their inherent worth.

Read more >

When I was 18, my life (I believed) was a complete failure. I had just dropped out of college, was “let go” from a job, had barely any friends left from high school, and really no direction as to where my life was going.  After a month or so spent searching for a job, my mom came home excitingly telling me they were hiring at my local liquor store. I applied to the job, got a call a week later, and was offered a position all within a couple of months. 

Little did I know this would change my life forever.

Read more >

“Dear Melody” is an advice column by Dr. Melody Moore, a clinical psychologist, yoga instructor, and the founder of the Embody Love Movement Foundation. Her foundation is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Moore is a social entrepreneur who trains facilitators on how to teach programs to prevent negative body image and remind girls and women of their inherent worth.

Read more >

I think about where I am in starting The Cashmere Foundation, an organization that brings spa experiences into hospitals, one year in. And honestly, I compare it so much to where I was one year in my recovery. It was 11 years ago when I was 18. I had just reached my goal weight and was getting ready to move to New York. I was this new person, the person I was meant to be, someone who would continue to evolve, but the foundation was there. 

Read more >

“Family is everything.”
“Who can you depend on if you don’t have family?”
“Blood is thicker than water.”

These words of “wisdom” are drilled into many of us from the time we’re young. They litter Instagram feeds as graphic quotes and acquaintances utter them without thinking twice. However, not all of us are so fortunate to consider our familial relationships a source of pride and comfort. 

Read more >

Pages