National Eating Disorders Association
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Understanding Eating Disorders

In the world of public health prevention, we have an idea called “strategic science.” Basically, the idea is that when we set out to design a new study, we ought to be thinking about how the study findings could be used by policymakers and communities to make change happen to benefit people – real people, like you or your children, your friends and neighbors, or the people in a neighborhood across town. It’s a simple idea, but it demands a pretty radical departure from the more typical way that study ideas get out of the gate.

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This blog post is sponsored and contributed by Veritas Collaborative.

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Thank you to Alsana for sponsoring this blog post. 

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Editor's Note: CW - This post includes the mention of specific eating disorders thoughts/behaviors.

 

It was another fun Saturday night dinner with the guys. Everyone had paid their bills, and it was time for us to go our separate ways. Before taking off, I grabbed my friend Adam’s dinner receipt, and put it in my back pocket. 

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It was the summer of 1977. I had just graduated from college, summa cum laude with honors. I had gotten accepted to an Ivy League graduate program and decided to take a year off before enrolling. I had applied for an internship in Washington DC with my congresswoman and planned to spend the year in DC.  Unfortunately, the internship did not come through. With DC off the table, I did not really have a Plan B for my “gap” year. 

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This blog post is sponsored by Rogers Behavioral Health.

Being out in nature, enjoying the warmth of a greenhouse, and working with plants all have a positive effect on someone’s mood and can also reduce anxiety. Because of this, horticultural therapy has been a valuable component of care across a variety of treatment settings, and is an especially good fit in eating disorder recovery.

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Thank you to Alsana for sponsoring this blog post. 

Exercise is ubiquitous in modern society. We can’t drive by a strip mall without seeing a new store-front gym complete with a secret breakthrough diet that promises to supercharge aesthetically focused results, go on social media without being bombarded by ‘fitspo’ messages and incredibly persuasive testimonials of how exercise changed someone’s life, or even look at our newsfeeds on our phones without seeing a press release touting the latest great news about the health effects of exercise. 

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1. People with atypical anorexia are a normal body size, or juuuuust over the weight limit for an anorexia diagnosis.

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I kissed the top of her head and walked toward the door.  I paused.  I knew this was it.  I turned around to look at her and try to memorize her image, an image I barely recognized due to her physical state.   

“I’ll see you later,” I said. “I will.”

Katie smiled a forced smile and nodded.  She knew what I meant.

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It’s not that it’s going to be easy, but it is going to be worth it. You can do it. Keep your head up. Keep pushing. Don’t give up. You’re worth it. Those are just some of the positive affirmations I would write all over my papers from treatment daily. 

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