National Eating Disorders Association

Binge eating disorder (BED) is the most common, but least understood, eating disorder in the United States. Intuitive eating and Health at Every Size® may be helpful tools for those in recovery, but public understanding of these concepts is limited. 

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How many of us who struggle with binge eating and/or weight management have been given the guidance to simply eat less and exercise more? Well, if you’re anything like me and my clients, this is not the solution; rather, it is a setup for a cycle of deprivation and demoralization. 

A diet and exercise plan alone will not suffice for someone who binge eats. Those who are struggling are typically best served by a treatment plan that addresses the complexity of the behaviors, thinking patterns, and relationship with food.

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There is nothing quite like the sound of a cracking twig under a boot. Perhaps, a close second is the breeze in the canopy above, feeling the forest all around. Though, the best feeling of all, for me, is the sun on my face after embarking on a fun and joyful adventure.

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I’ve struggled with Binge Eating Disorder (BED) since I was nine years old. Or, at least, that was the first time I remember using food to push away what I was feeling. I would sit in the pantry while my parents fought. The chewing sound drowned out their screams. Most times, I didn’t turn on the lights, so they didn’t know I was there. 

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I think 2017 is looking up. And I say that guardedly, knowing full well that I can always slip backwards. 

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Binge eating disorder (BED), the most common eating disorder no one talks about, affects 1- 5% of the general population. Despite the fact that more people are struggling with BED than with anorexia and bulimia combined, it is widely stigmatized, misunderstood, and overlooked. 

Even the name—binge eating disorder—can inspire eye rolls from people who aren’t familiar with the devastating effects of BED. To get to the heart of this loaded term, we’ll walk you through it, one word at a time. 

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Penn State kicker Joey Julius publicly disclosed his struggle with binge eating disorder (BED) in a recent Facebook post. From May through July of this year, Julius received treatment at a St. Louis facility that specializes in eating disorders. 

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As many of you already know, and have seen when you walk into either a Starbucks, McDonalds, Applebee’s or even Target’s café, right there next to a food item on the menu is its calorie information.

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True or false?: Males make up 1 in 10 of those with an eating disorder. Many say false, and think the number is even less. But it’s quite the opposite. Frustratingly, it’s the statistic most frequently quoted in the media. Why? Because this number represents the percentage of males seeking treatment.

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Our Stories of Hope are meant to explore the many different paths and journeys in the road to recovery. Each person has a different experience to share, creating insights and experiences for others to feel inspired from. The Stories of Hope remind us that full recovery is possible, and there is help and support available to those struggling with an eating disorder. Here are some of our favorite quotes of recovery from the writers. 

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