Twelve and Diagnosed: My Journey with an Eating Disorder 

When I was growing up, I had no idea what an eating disorder was. My family didn’t either. Me and my family were extremely focused on school, holidays, and everyday life, far from the medical terms and the complexities that would eventually define my world.

NEDA and International Women’s Day

Woman and girls holding International Women's Day Sign

I have no doubt about the connections between the need for International Women’s Day and for NEDA. Over time, IWD has gradually increased the opportunities for women, thereby leveling the playing field so women will have power and influence equal to men. With that, women will be less drawn to the false promise that changing our bodies will assure us self-worth, social acceptance, and personal power.

The Silent Struggles of Eating Disorders: My Journey and the Urgency of Early Detection

Woman in mirror

Have you ever felt like the world around you was shaping how you saw yourself?

For many of us, these influences go unnoticed until they start impacting our well-being. Eating disorders are a profound example of this—a silent struggle that too often goes unseen and untreated. Today, I want to share my journey and why early detection is not just important but can be life changing.

From Athlete’s Pressure to Eating Disorder Recovery

Source: Photo by Anastasia Shuraeva on Pexels

What happens when the drive to succeed as an athlete turns into something harmful? Soccer has been a part of my life for as long as I can remember. I started playing when I was 5, and the sport quickly became my world. By the time I got to college, soccer wasn’t just a passion but part of my identity.

Anybody Can be a Sick Body

Indian woman with hand on chin

When I first became sick with my eating disorder, I was 11 years old. I didn’t choose to get sick because eating disorders are never a choice, but it was a coping mechanism that came out during a challenging time in my life. My parents were divorced and the strict visitation schedule took a toll on me. I needed a friend and anorexia was more than willing.

A Reflection of a Younger Me: The Time Is Now to Notice

Illustration by Sonia Vazquez

I’ve been struggling with these thoughts for years, never fully connecting any of them to something dangerous until I started noticing changes in my appearance in my early 20s. Even then, I wasn’t fully aware of what was happening. It wasn’t until I began to get better—years later—that I saw the full picture. Only then did I grasp how deeply I was caught in an eating disorder.

What Every Parent Should Know about Eating Disorders

My daughter, Elizabeth, was diagnosed with Anorexia Nervosa at age 11, though it’s likely her eating disorder started much earlier and went undetected for years. She had some pre-existing slight anxiety issues, and possible body image issues that were likely associated with normal things like growth spurts. All of that, we later realized, grew worse […]