Twelve and Diagnosed: My Journey with an Eating Disorder

When I was growing up, I had no idea what an eating disorder was. My family didn’t either. Me and my family were extremely focused on school, holidays, and everyday life, far from the medical terms and the complexities that would eventually define my world.
NEDA and International Women’s Day

I have no doubt about the connections between the need for International Women’s Day and for NEDA. Over time, IWD has gradually increased the opportunities for women, thereby leveling the playing field so women will have power and influence equal to men. With that, women will be less drawn to the false promise that changing our bodies will assure us self-worth, social acceptance, and personal power.
The Silent Struggles of Eating Disorders: My Journey and the Urgency of Early Detection

Have you ever felt like the world around you was shaping how you saw yourself?
For many of us, these influences go unnoticed until they start impacting our well-being. Eating disorders are a profound example of this—a silent struggle that too often goes unseen and untreated. Today, I want to share my journey and why early detection is not just important but can be life changing.
From Athlete’s Pressure to Eating Disorder Recovery

What happens when the drive to succeed as an athlete turns into something harmful? Soccer has been a part of my life for as long as I can remember. I started playing when I was 5, and the sport quickly became my world. By the time I got to college, soccer wasn’t just a passion but part of my identity.
Anybody Can be a Sick Body

When I first became sick with my eating disorder, I was 11 years old. I didn’t choose to get sick because eating disorders are never a choice, but it was a coping mechanism that came out during a challenging time in my life. My parents were divorced and the strict visitation schedule took a toll on me. I needed a friend and anorexia was more than willing.
A Reflection of a Younger Me: The Time Is Now to Notice

I’ve been struggling with these thoughts for years, never fully connecting any of them to something dangerous until I started noticing changes in my appearance in my early 20s. Even then, I wasn’t fully aware of what was happening. It wasn’t until I began to get better—years later—that I saw the full picture. Only then did I grasp how deeply I was caught in an eating disorder.
How I Used Film to Spotlight Eating Disorders in the Black Community

Speaking with my peers in the Black community, we all came to the same conclusion – One of the main challenges with being in a Black body was living up to the pressure to meet Eurocentric beauty standards… aka ‘slim
The Challenges of Accessing Support for an Eating Disorder: How NEDA Helped Priya on Her Recovery Journey

Struggling with an eating disorder is a frightening experience, especially when faced with limited resources and societal stigma. I encountered this struggle firsthand at the age of 15, 27 years ago, when eating disorders were still shrouded in silence.
Add Sparkle to Your July 4th: 9 Tips for Managing Your Eating Disorder This Independence Day

July 4th is meant to be a time of celebration and enjoying time with the people you care about. However, if you have an eating disorder and are in recovery the holiday can be stressful and present challenges. Here are nine tips to make sure this July 4th is a step forward in your recovery. […]
What Every Parent Should Know about Eating Disorders

My daughter, Elizabeth, was diagnosed with Anorexia Nervosa at age 11, though it’s likely her eating disorder started much earlier and went undetected for years. She had some pre-existing slight anxiety issues, and possible body image issues that were likely associated with normal things like growth spurts. All of that, we later realized, grew worse […]