Will you ever feel ready to recover?

Curved Arrow with text: Recovery is not linear -image from reclaimtherapy.org

This blog post represents the author’s views and should not be interpreted as professional/medical advice or endorsed by NEDA. “Brave people do things before they are ready.” That quote has stuck with me since I began treatment 7 years ago. Taking the first step towards recovery is one of the hardest thing someone can do. But […]

Recognizing Diabulimia: A Type 1 Diabetes-Related Eating Disorder

Recognizing Diabulimia: A Type 1 Diabetes-Related Eating Disorder

It’s the summer of 2019 and I just graduated from high school. I’m swimming in the last competitive race of my youth swim career that started when I emerged as a natural butterflier at 8 years old.  Stepping onto the starting block for the final time, I know I will not go on to swim […]

The Key to Navigating Anorexia and OCD 

Chicken before the egg? Representing does eating disorders come first or OCD?

For those of us considering or currently committed to various treatments for co-occurring anorexia and obsessive compulsive disorder (OCD), an ancient philosophical question boggles the mind: Did the chicken or the egg come first? (Well, we substitute chicken and egg for anorexia and OCD, but the question remains the same nevertheless).

Talking to High School Students About Eating Disorders: Insights from the Cameron K. Gallagher Foundation

Talking to high school students about eating disorders

Navigating conversations about eating disorders, body image, and self-esteem with high school students can feel daunting, yet these discussions are crucial for fostering mental wellness and resilience. The Cameron K. Gallagher Foundation (CKG Foundation), dedicated to removing the stigma surrounding teen mental health, has developed effective strategies for addressing these sensitive topics in schools.

Boxed In: My Battle with an Eating Disorder as a Male Athlete

Danny O’Connor, in the boxing ring while he was also struggling with an eating disorder

For most of my life, I was fighting both in and out of the ring. As a professional boxer, I trained relentlessly, pushed my body to its limits, and chased the dream of becoming a world champion. But there was one fight I didn’t know how to win, and I was too ashamed to talk about it: my battle with an eating disorder.