National Eating Disorders Association

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why can't I stop

Why can't I stop!!!!! I'm getting so frustrated. For the most part I want to stop but I can't seem to do it. All it's doing is making me miserable. I hate this Ed!!

Sorry to hear you’re

Sorry to hear you’re frustrated. I empathize with you and encourage you to have hope. The process to recovery takes time, often with ups and downs, and many frustrations along the way, but I am confidant that you can get through this and work toward a healthy and happy life. Your intention is in the right place - you want to stop - and that’s the first step, so be proud of yourself and take it one step at a time :)

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