National Eating Disorders Association

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so much for yesterday's good day

I know I should get rid of the scale, but I'm just not ready to let that go. Anyway I weighed less today than I did the day before. And I didn't purge yesterday like I wanted to. So now I know it's my ed, because I want to fall back into my old habits. So much for yesterday's good day.

It Takes Time

Hi Melissaah,

I know it can be frustrating to move forward with your recovery. It can be difficult to break habits that you have been using for so long. However, I know that you are strong enough to overcome this. I believe that with the proper help you need and deserve, you can achieve this! Have you called the helpline for referrals to ED professionals in your area? Please consider calling 1-800-931-2237 to help yourself!

NEDA is here to support you during the evolving COVID-19 outbreak. The health of our community, especially those who are most vulnerable to the virus' serious complications, remains paramount. To access resources that can provide free and low-cost support, please click here.