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NEDA Navigator Guidebook Not for public distribution. For exclusive use by official NEDA Navigators Be careful about providing testimony of how you “bravely fought this illness alone.” Perhaps you did, but most do not – the vast majority of those who recover from their illness do it only with the ongoing help of trained professionals. Remember that isolation is one of the most difficult aspects of eating disorders for many sufferers. Make sure you reinforce that it is courageous and necessary to reach out for support and guidance during the recovery process. Emphasize the seriousness of eating disorders without portraying them as hopeless. Always encourage people to seek help for themselves or loved ones who are suffering. Recovery is often a long and expensive process – but it is achievable and there are many options available. Always provide a resource list. Include contact numbers, addresses or web links to information and local and national treatment resources. Otherwise you risk raising fears and concerns without providing an outlet for support and vital help. The NEDA website, www.NationalEatingDisorders.org, and toll-free Information and Referral Helpline, 1-800-931-2237, provide extensive resources nationwide. If you need more information, ask! The National Eating Disorders Association has the latest recovery resources and can connect you to treatment professionals or educational outreach volunteers in your area. The NEDA website and informational handouts provide the most accurate and up-to-date information on eating disorders including statistics that can add relevance and importance to your stories. Some specific facts sheets that may assist in your coverage include “Statistics,” “What is an Eating Disorder,” “What Causes Eating Disorders,” “kNOw Dieting,” “Listen to Your Body,” “Sharing with EEEase” and “Treatment of Eating Disorders.” Thank you for using your voice to highlight the seriousness of eating disorders and provide hope, understanding and resources to others! Guidelines for Sharing Stories of Recovery ▪ Page 3 ©2012 National Eating Disorders Association. All Rights Reserved. Reproduction or other use of this outline without the express written consent of the National Eating Disorders Association is prohibited. 37