NEDA TOOLKIT for Coaches and Trainers
Table of Contents
I. Introduction................................................................................................. 3
II. About Eating Disorders. .............................................................................. 4
Types of eating disorders
Frequently asked questions
Common myths about eating disorders
General emotional and behavioral signs of eating disorders
General physical signs of eating disorders
Eating disorder signs and symptoms specific to an athletic setting
The physiological impact of eating disorders on athletic performance
The Female Athlete Triad
III. 5
8 11
14 15
17 18
20 Prevention. .................................................................................................22
Factors that put athletes at risk for eating disorders
Encouraging healthy and appropriate exercise and training for athletes
Eating disorders prevention in the middle or high school athlete
Coach’s guide to sports nutrition
IV. 23
24 25
26 Early Intervention. .....................................................................................28
The potential role of the coach
Tips on how to positively intervene
Tips on how to provide a healthy sport environment conducive to recovery
Confidentiality issues
V. Personal Stories. ........................................................................................35
Nutritionists’ stories
Coaches’ stories
Psychologists’ stories
Athletes’ stories
VI. 29
30 32
34 36
38 42
44 Resources...................................................................................................49
Glossary References
50 58
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