National Eating Disorders Association

Search results

  1. 5 Things I Wish Someone Would Have Told Me in Recovery from Anorexia

    ... you don’t want people to interfere, but sometimes getting help is the best thing to do. I guarantee it helps – when I had a bad day I ... cold turkey for a few days. It is hard, but it works. I also find that changing up my exercise helps and making it fun or working out with ...

  2. Freedom and Strength

    ... I’ve even started a campaign to inspire others to get the help they need, and it’s become my absolute passion to spread the word to ... I would say the first step is to ask for and accept help. Find things in life that support you, whether that be a person, positive ...

  3. Busting the Myths About Eating Disorders

    ... disorders can be life-threatening, and many individuals find that stigma against mental illness (and eating disorders in particular) ... techniques individuals with eating disorders can learn to help manage their emotions and keep behaviors from returning. Early ...

  4. Become Your Own St. Valentine: 5 Ways to Love Your SELF

    ... energy into articulating the wonder of you instead. If you find that challenging, make a list of your life’s blessings. Studies ... first and foremost holds merit, but assisting others can help get us there. Volunteer work can serve as a healthy distraction from ...

  5. Breaking Free Of Anorexia

    ... Step by step, word by word, tear by tear, I began to find healing. This was a good start, but I need to do much more to recover. I ... them handy, and I taped some around my full length mirror to help me specifically confront the body image issue. I hadn’t been willing to ...

  6. Day 2 of the NEDA Conference: A Moving Family Panel and Insights on Males with Eating Disorders

    ... He talked about his family’s difficulty in finding support throughout his daughter’s illness as well as his personal desire to continue to learn more about the disease and help other families find the resources they need to build a successful recovery. Emily ...

  7. 3 Lessons I Learned in the Early Stages of Eating Disorder Recovery

    ... a demon in the eye. In order to face that demon, I needed help, and that’s where my support system, my faith and my will to live came ... with your recovery journey, visit the NEDA website to find resources and support groups near you or call the National Eating ...

  8. Hope at Every Age (or: Freedom at Every Age)

    ... mental illness often don’t understand what it is like and find it difficult to relate. Some family members may struggle to cope with the ... of eleven remained buried in my troubled mind and needed help to emerge from the prison of my illness. Many medications were prescribed ...

  9. Let’s Get Real in 2018 - National Eating Disorders Awareness Week is Feb. 26 - Mar. 4

    ... Let’s Get Real in 2018 - Get Screened … Get Real … Get Help … Get Healthy! National Eating Disorders Awareness Week is Feb. 26 ... Each year, NEDA helps millions of people across the country find information and appropriate treatment resources through its toll-free, ...

  10. You Never Gave Up On Me, Dad

    ... all those years. You told me to look within myself and to find, internally, where that passion once came from. You told me, when I was ... with the proper tools and resources, reaching out for help, and most importantly, communicating with me and inspiring me to push ...

Pages