National Eating Disorders Association

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Physical pain

Right now I just finished eat half of something along with some thing else. I had not much for breakfast and it is so PAINFUL to sit with it. It feels like I'm back at the hospital and just starting to eat after months of a certain amount of water. My stomach REALLY HURTS as I have been skipping a lot of meals and restricting a lot. I've been restricting at snack time a lot, if I have any snacks at all. I HATE this feeling. It feels like I just ate a huge feast even though I only had half of my lunch. I hope the pain goes away soon.

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