National Eating Disorders Association

Date: 
Wednesday, February 26, 2020
Time: 
5:30-7pm
Location: 
1378 Hendersonville Rd ste E2, Asheville, North Carolina 28803
City: 
Asheville
State: 
NC

Join Jessica Mark for this FREE workshop brought to you in collaboration with The Carolina Resource Center for Eating Disorders.

Embodied Wisdom: Finding Support from Within:
Discover the body’s innate wisdom to feel safe, at ease, and whole with anyone, anywhere. In this workshop, we dive into understanding how stress, anxiety, and imbalance manifest in the body and learn an embodied approach to shift these sensations into strength and resilience.

Accessible exercises of awareness and gentle movement will be offered to transform discomfort into support in an instant without disconnection from your body.

FREE EVENT
Please Register by 2/24:
[email protected]

Ellise VanGilder
651-757-0400

NEDA is here to support you during the evolving COVID-19 outbreak. The health of our community, especially those who are most vulnerable to the virus' serious complications, remains paramount. To access resources that can provide free and low-cost support, please click here.

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