National Eating Disorders Association

Date: 
Saturday, March 2, 2019
Time: 
2:00-4:00
Location: 
Young at Heart Yoga Studio
City: 
Westminster,
State: 
MA
Summary: 

Tweens/Teens gather for a 2 hour "retreat" at yoga studio, Young at Heart. We begin with Kelsey Rigopoulos, RD, discussing nutrition and self care, we move onto vision boards with Timea Godor. We then end the last hour with Empowerment Yoga, lots of positive body intentions incorporated into a practice designed for ALL. We, of course, end with a short meditation. $30.00 (scholarship provided for need)

Contact name: 
Paula Magee
Contact email: 
Contact phone: 
9784676173