National Eating Disorders Association

Date: 
Saturday, February 22, 2020
Time: 
1:00 PM - 3:00 PM
Location: 
Marathon Center for the Performing Arts
City: 
Findlay
State: 
OH

​Get quiet enough to hear the voice within. Embrace your true, authentic self. Learn to settle the chaos and really listen. Connect to your heart space and sit there awhile.

We will spend two hours practicing restorative yoga suitable for all levels, including beginners. We will break the yoga practice up with deep breathing, meditation (both sitting and walking) and journaling.

This event comes as NEDAwareness Week 2020 kicks off! I have proudly partnered with NEDA (National Eating Disorders Association) annually since 2015. All proceeds from this event will go to the National Eating Disorder Association.

https://www.ohhowsheblooms.com/my-classes.html

Britt Melton
4199579695

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