National Eating Disorders Association

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migraine headaches

I woke up with a massive migraine this morning. Throwing up and all. So does this count as mess up because I threw up, or not because I was gonna throw up anyway? I'm so confused on if this would be a relapse or not. I'm still struggling in other ways so I guess I can only say I'm trying to recover. But this makes it so confusing on whether it's ok or not. I hope you understand what I'm trying to say.

If I'm understanding you

If I'm understanding you correctly, you woke up with a severe migraine and vomited as a result? It sounds like you were sick, not purging (not fun, though-- sorry you had to go through that!!). So I don't think I would call it a mess up at all. :-)

I hope you are feeling better now!!

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