In ARFID, the body is denied the essential nutrients it needs to function normally. Thus, the body is forced to slow down all of its processes to conserve energy, resulting in serious medical consequences. The body is generally resilient at coping with the stress of eating disordered behaviors, and laboratory tests can generally appear perfect even as someone is at high risk of dying. Electrolyte imbalances can kill without warning; so can cardiac arrest. Therefore, it’s incredibly important to understand the many ways that eating disorders affect the body.
- Consuming fewer calories than you need means that the body breaks down its own tissue to use for fuel. Muscles are some of the first organs broken down, and the most important muscle in the body is the heart. Pulse and blood pressure begin to drop as the heart has less fuel to pump blood and fewer cells to pump with. The risk for heart failure rises as the heart rate and blood pressure levels sink lower and lower.
- Some physicians confuse the slow pulse of an athlete (which is due to a strong, healthy heart) with the slow pulse of an eating disorder (which is due to a malnourished heart). If there is concern about an eating disorder, low heart rate should be considered a symptom
- Slowed digestion known as gastroparesis. Food restriction interferes with normal stomach emptying and the digestion of nutrients, which can lead to:
- Stomach pain and bloating
- Nausea and vomiting
- Blood sugar fluctuations
- Blocked intestines from solid masses of undigested food
- Bacterial infections
- Feeling full after eating only small amounts of food
- Constipation, which can have several causes:
- Inadequate nutritional intake, which means there’s not enough in the intestines for the body to try and eliminate
- Long-term inadequate nutrition can weaken the muscles of the intestines and leave them without the strength to propel digested food out of the body
- Malnutrition can cause pancreatitis, an inflammation of the pancreas. Symptoms include pain, nausea, and vomiting.
- Although the brain weighs only three pounds, it consumes up to one-fifth of the body’s calories. Dieting, fasting, self-starvation, and erratic eating means the brain isn’t getting the energy it needs, which can lead to obsessing about food and difficulties concentrating.
- Extreme hunger or fullness at bedtime can create difficulties falling or staying asleep.
- The body’s neurons require an insulating, protective layer of lipids to be able to conduct electricity. Inadequate fat intake can damage this protective layer, causing numbness and tingling in hands, feet, and other extremities.
- Neurons use electrolytes (potassium, sodium, chloride, and calcium) to send electrical and chemical signals in the brain and body. Severe dehydration and electrolyte imbalances can lead to seizures and muscle cramps.
- If the brain and blood vessels can’t push enough blood to the brain, it can cause fainting or dizziness, especially upon standing.
- Individuals of higher body weights are at increased risk of sleep apnea, a disorder in which a person regularly stops breathing while asleep
- Many hormones needed by the body are made with fat and cholesterol we eat. Without enough fat and calories in the diet, levels of hormones can fall, including:
- Sex hormones
- Estrogen and testosterone
- Thyroid hormones
- Lowered sex hormones can cause menstruation to fail to begin, to become irregular or stop completely. This can significantly increase bone loss (known as osteopenia and osteoporosis) and the risk of broken bones and fractures.
- Reduced resting metabolic rate, a result of the body’s attempts to conserve energy.
- Without enough energy to fuel its metabolic fire, core body temperature will drop and hypothermia may develop.
- Starvation can cause high cholesterol levels, although this is NOT an indication to restrict dietary fats, lipids, and/or cholesterol.
- Low caloric and fat consumption cam cause dry skin, and hair to become brittle and fall out.
- To conserve warmth during periods of starvation, the body will grow fine, downy hair called lanugo.
- Severe, prolonged dehydration can lead to kidney failure.
- Inadequate nutrition can decrease the number of certain types of blood cells.
- Anemia develops when there are too few red blood cells or too little iron in the diet. Symptoms include fatigue, weakness, and shortness of breath.
- Malnutrition can also decrease infection-fighting white blood cells.
Brown, CA and Mehler, PS. Medical complications of self-induced vomiting. Eating Disorders. 2013;21(4):287-94.
Brown, CA and Mehler, PS. Successful “Detoxing” From Commonly Utilized Modes of Purging in Bulimia Nervosa. Eating Disorders. 2012; 20(4): 312-20.
Mehler, PS and AE Anderson. Eating Disorders. Baltimore: Johns Hopkins UP, 2010. Print.
Mitchell, J. E., & Crow, S. (2006). Medical complications of anorexia nervosa and bulimia nervosa. Current Opinion in Psychiatry, 19(4), 438-443.