National Eating Disorders Association

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Bad night, mistakes feel alone

My fiance is amazing and I adore him so much but I just have such a hard time knowing he's thinking such toxic things about himself.

I try my best to make sure hes okay and ask him what I need to do, but I never feel like its enough. I really need advice on how not to worry and to trust what he's saying because i have no idea how. I really want to help but I get so worried about what hes not telling me

How do I handle my own anxiety besides talking to him? Any advice would be great.


One thing to keep in mind is that when it comes to relationships, only 50% of them belong to us. The other 50% will always belong to the other person.

All we can hope to do is to do our best with our 50%. And hope that the other person is working on their half too.

It sounds to me like you are doing a good job with your half, so I hope you won't worry about that.

But yes, we can worry about our partners, that's for sure. xx