I am looking for a good FBT-friendly app to help me track my 16-yo daughter's food intake so she can gain weight. Is there such a thing?
Here's the back story: She developed atypical anorexia at age 14 and began FBT shortly after turning 15. At age 16, she seemed to be stable and doing well in recovery, even though she was a little short of the goal weight. Unfortunately, her anorexia has become a pro at fooling herself, us and her therapist. We just found out she's been hiding food and skipping breakfast for months. She's now losing weight again.
The biggest roadblock in her recovery is our inability to help her gain weight, even while monitoring X meals, X snacks. We spent many months in active therapy and were hardly able to get her to gain any pounds. We measured our success in ounces. To complicate matters, she's hyper-metabolic with multiple food sensitivities.
I'm so tired and frustrated and overwhelmed by this disorder. I fear what will happen if she can't fully recover by the time she turns 18. That's less than a year and a half away.
We're going to run back into therapy ASAP, but I need a way to make sure I'm getting enough calories in her to help her gain weight. Any advice?
Hi km92653, welcome to the forums! We’re sorry your daughter has been struggling, but we are so glad you’re here. Unfortunately, we had to edit some of your post as it included numbers of pounds, meals, and snacks which are not allowed on the forums. Additionally, users are not allowed to promote outside treatment/recovery tools, so we are unable to recommend what you are looking for. You can read about these guidelines here: https://www.nationaleatingdisorders.org/forums/community-guidelines. We hope you understand, and again, welcome!
That's OK, I really appreciate any guidance.
I think you should enroll her in s higher level of care, ie hospital, residential treatment, day programs. Unfortunately, loved ones aren't always equipped to be able to truly be able to fully help a sufferer the way they need. It sounds like having more professionals involved could really be helpful. I'm sorry she's struggling, but recovery is possible. I struggled for 30 years, and I've finally recovered may 29th.
Thank you for the advice and encouragement. It's good to know we have options.
Hello, km92653. Nice to meet you there. There are various apps that can assist with monitoring meals consumption and are appropriate for FBT (Family-Based Treatment) approaches. Here are a few preferences to consider:
1. Recovery Record: This is a highly-rated app that presents equipment for monitoring meals, snacks, and different behaviors associated to ingesting disorders. It additionally consists of facets for placing and monitoring goals, monitoring progress, and connecting with a assist team.
2. MyFitnessPal: This famous app permits you to log ingredients and song calories, macros, and nutrients. It additionally consists of a database of thousands and thousands of meals objects to make monitoring easier.
3. Rise Up + Recover: This app is mainly designed for human beings recuperating from ingesting problems and consists of elements for monitoring meals, putting goals, and connecting with a guide community.
4. Noom: This app is targeted on conduct alternate and consists of equipment for monitoring meals intake, as nicely as bodily activity, weight, and different fitness metrics. It additionally consists of teaching and help facets to assist customers remain influenced and on track.
It's essential to be aware that whilst these apps can be useful tools, they have to be used in conjunction with the training of a scientific or intellectual fitness professional. Hello, km92653. Nice to meet you there. There are various apps that can assist with monitoring meals consumption and are appropriate for FBT (Family-Based Treatment) approaches. Here are a few preferences to consider:
1. Recovery Record: This is a highly-rated app that presents equipment for monitoring meals, snacks, and different behaviors associated to ingesting disorders. It additionally consists of facets for placing and monitoring goals, monitoring progress, and connecting with a assist team.
2. MyFitnessPal: This famous app permits you to log ingredients and song calories, macros, and nutrients. It additionally consists of a database of thousands and thousands of meals objects to make monitoring easier.
3. Rise Up + Recover: This app is mainly designed for human beings recuperating from ingesting problems and consists of elements for monitoring meals, putting goals, and connecting with a guide community.
4. Noom: This app is targeted on conduct alternate and consists of equipment for monitoring meals intake, as nicely as bodily activity, weight, and different fitness metrics. It additionally consists of teaching and help facets to assist customers remain influenced and on track.
It's essential to be aware that whilst these apps can be useful tools, they have to be used in conjunction with the training of a scientific or intellectual fitness professional. Read a little more like this here: https://andersenlab.com/services/quality-assurance-services/automation-t...
In terms of tracking your daughter's food intake, have you considered using a food tracking app that's FBT-friendly? I'm not sure if there's one specifically for tracking food intake for people with food sensitivities, but there are definitely apps out there that can help you track calories, macronutrients, and other important nutritional information. One app that I've used in the past for scanning food labels is https://smartengines.com/. It's a platform that uses artificial intelligence to scan food labels and automatically log the nutritional information. It's quick, accurate, and easy to use, so it might be worth checking out.