National Eating Disorders Association

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Staying in home/relapse

Hey! I started recovery while ago but I'm super worried about relapsing now that everyone has to isolate because of the coronavirus. Everything is still super hard and this condition right now just makes things worse and I really don't know how to cope with this.

My routines are messed up and I don't know what is the right thing to do... Also I'm super anxious and really scared for myself and this process.

So if someone could give any tips of surviving this or share their own feelings that would be nice!

NEDA is here to support you during the evolving COVID-19 outbreak. The health of our community, especially those who are most vulnerable to the virus' serious complications, remains paramount. To access resources that can provide free and low-cost support, please click here.