National Eating Disorders Association

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CASACERA
wHY DID i COME HERE RIGHT NOW?
CASACERA
why did I come here right now?

To avoid responding to a gripping message to eat something. Like "have an early dinner". What an absolute joke. Like I don't know where that leads? Breakfast and lunch fine. Hope and working on just making it till dinner. Then dinner. Have exactly what I want and drag out the preparation (always helps). Eat slowly without being parental. Have and live the experience. Don't think about your late snack or the breakfast you can't wait for. I've had periods of time when it isn't as hard. This just isn't one of them.

alwaysthinking
It's ok

Nuff said. Glad that you posted. Take care

CASACERA
day 0

on to day one