National Eating Disorders Association

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Wanting to purge

I did not earlier, and I have the urge again. I'm trying really hard to get through this, but I don't know how long bbn I can hold out.

I understand

I get you. This morning the same thing happened to me. I would say that talking to someone about your desire to binge and losing yourself into that talk, even if is just writing on a journal, would help you release negativity and anxiety. Hopefully this helps


Right now I don't binge, just restrict and purge. I do appreciate your responding to and caring about me.

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