National Eating Disorders Association

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mprunner
Marathon Training

I'm a lifelong runner and distance running has been my sole passion and outlet for as long as I can remember. I'm in the midst of training for my third marathon next month and this phase of training is always hard for me to not view food as a reward/punishment. I know I have disordered thinking about food (particularly with exercise), but what are some tips you guys might have for not believing lies that I don't deserve food or need to earn it?
I wrote much more about this on my blog

_admin_moderator
Hello and welcome to the

Hello and welcome to the forums mprunner. Unfortunately, users are not allowed to link to outside websites that have not already been approved by NEDA. But do feel free to find support here on the forums. Thank you.                 https://www.nationaleatingdisorders.org/forums/community-guidelines