National Eating Disorders Association

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Difficult to celebrate when depressed sister not coming for dinner and other sister telling me what to do who lives in California. I want to be happy but I can't. How do I make myself happy

Do things that make you happy

Do things that make you happy. If you like movies watch movies or read or journal I struggle with depression and it's sometimes impossible to be happy but self care is important and a way to make you happier or a way to try it's hard but we have to sometimes have to work at it all said with care. I hope you can make it through and I know you can you have come so far don't give up.

Love hermione


You just have to ride it out and experience it. It may not be what you want to hear, but unfortunately that's how it works out sometimes. But if you want to try some things, watch something funny, look at cat and dog videos, write out things that you're thankful for,


I'm sorry you're having a hard time right now. I hope you will be okay soon. Hugs.

Try to reach inwards for your self

Think of your strengths. Forget about them, they sound like drags. Just try your best to make yourself happy and healthy again.....




I know you are a great Christian and sooo well versed in the bible too. So perhaps you can think of a few good versus from bible when you need inner strength and feel like it's being drained of your spirit. The bible is like a Protective Shield for you from God...