National Eating Disorders Association

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littlebit1eas
Feeling relapse

I just had 2 oatmeal packets and I feel like the box is lying about the calorie contents. I feel like I need to eat less. I have gone to treatment already but I really just don't know what to do. I feel like purging. I really just don't see the point in challenging myself anymore

eghall
You are worth the fight

Hey there,

How long has it been since you were in treatment? Relapse can be a very scary thing, but please know that it is not unusual. Sometimes it takes more than one try at treatment to fully get rid of ed. Are you talking with a therapist of anyone at all? You are worth the fight. The point in challenging yourself is not only to live, but to live a life free of ed once and for all. The box is not lying to you, ed is. YOU CAN DO THIS!