National Eating Disorders Association
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“I know I’m beautiful/should feel confident, but I don’t feel beautiful/confident” is the disconnect between logic and emotion many people feel. Sometimes your emotions and body have to catch up with your mind, especially after experiencing trauma. 

Last Tuesday, we hosted a #NEDAwareness Twitter chat to hear from marginalized members of the body positive and pro-recovery community. The goal of the chat was to gain insight into how food, exercise, and body image issues impact different people in different ways and emphasize the necessity of creating inclusive communities. Here are some of the most important messages from the chat:

This past National Eating Disorders Awareness Week (NEDAwareness) was centered on raising awareness and showing that eating disorders can affect anyone, anywhere. Last week, NEDA asked people to speak out about eating disorders and show that community exists and is a powerful force. 

Don’t miss these 18 inspiring quotes from warriors who bravely shared messages of hope and recovery on our social media accounts!

Intuitive eating tends to bring up a lot of feelings with folks as they move through different stages of recovery from eating disorders. In my work, I find that it is a topic that can lead to some difficult conversations around food and bodies. Intuitive eating is often misunderstood on many different levels and so I’d like to start talking about what intuitive eating is NOT in the hopes of dispelling some myths.  

For many people, dieting begins with a promise of a new life with better health and a feeling of euphoric lightness. We learn implicitly and explicitly that we are more desirable when thin and that our lifestyle should be directed toward keeping the body within a very narrow definition of an acceptable and healthy-sized body. 

To an athlete, an injury or illness, change in coach, or retirement from sport may feel like a traumatic event. These are three factors in which the athlete has the potential to go off the grid from their usual support systems: teammates, coaches, athletic trainers, or strength coaches.

In the grocery store checkout line in suburban Orange County, Calif., my mom looked at me and said, “watermelon.”

It was our code word for “stand up straight.” I was a preteen, taller than all my friends, and was constantly slouching. The reminder was so constant my mom decided a code word would make it less embarrassing to hear in public.

Each time I would heed my mom’s advice and stand up straight, I would instinctively look down at my chest, where my breasts were just beginning to take shape. 

When I first started writing this post, my intention was to highlight how eating disorders affect the Muslim community in ways that differ from people of other faiths (or no faith). However, the more I looked into it and the more I thought about what I’ve been through, I realized that I would be doing you, the reader, a disservice. Instead, I want to delve deeper into the Muslim community (a rare occurrence in this context) and explain how Muslims deal with facets of eating disorders that we don't think that they do. 

Hello, my NEDA friends! My name is Jada Michael and I’m a 19-year-old singer/songwriter from Miami, Florida. I am honored to be able to participate in National Eating Disorders Awareness Week (NEDAwareness) and be a part of an amazing organization that is changing lives and addressing weight stigma, a toxic influence that perpetuates eating disorders and lowers self-esteem.  

The #MeToo movement—originally started by social activist Tarana Burke in the 1990s—was the story of 2017. Fueled by a moment in which women were coming forward to tell their stories of assault and abuse by men in power—and seeing those same men lose decades-long careers as a result—a door opened, seemingly overnight, for people to tell their own stories of assault and harassment. Finally, a light was shining on the pervasiveness of this issue.  

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