National Eating Disorders Association

I think about where I am in starting The Cashmere Foundation, an organization that brings spa experiences into hospitals, one year in. And honestly, I compare it so much to where I was one year in my recovery. It was 11 years ago when I was 18. I had just reached my goal weight and was getting ready to move to New York. I was this new person, the person I was meant to be, someone who would continue to evolve, but the foundation was there. 

I came from a dysfunctional family. My mom was a prescription drug addict, an alcoholic, and sick all of the time. She was also a compulsive overeater. My father was a very violent man. When I was just a little five-year-old, I witnessed his violence in a really traumatic incident. After this event, I can consciously remember the start of my eating disorder when I was a child. Throughout my early life and into adulthood, I had issues with food.

September is National Suicide Prevention Month, and for anyone who has been impacted by an eating disorder, the awareness and prevention of suicide is necessary and essential. If you have been struggling with the overwhelmingly devastating thoughts that rob you of freedom and of presence in your life, you aren’t alone.

For me, recovery meant choosing to walk away. Recovery meant letting go of the things I wish I had had in the past: support, understanding, and nurturing.

It’s no secret that gender stereotypes are an omnipresent aspect of today’s society. A trip to a toy store, visit to a playground, or afternoon watching children’s television programs reveal that from an early age, girls are expected to be vulnerable and in need of protection while boys are supposed to be adventurous and independent. These harsh norms are often ingrained into children before the time they reach age 10. 

College is an exciting time. For the first time, you are an adult living on your own, making decisions and new friends, and starting to take a large step toward your future. You are excited, and also overwhelmed. Frankly, you are freaked out! 

After giving birth to her first child, tennis star Serena Williams has posted a letter to her mother publicly on the social platform Reddit. In the letter, Williams writes about the admiration she holds towards her mother now that she has become a mother herself. 

This week, the bisexual+ community is being celebrated and recognized. #BiWeek aims to increase awareness and support for LGBTQ people who fall under the bisexual+ umbrella. LGBTQ people already have many issues of being misunderstood, mislabeled, bullied, and victimized. In addition to these issues, people who fall into the LGBTQ community are far more likely to suffer from an eating disorder. 

September is Suicide Prevention Month, which can mean a lot of different things for many people. For some, it’s a painful reminder of losing a loved one to suicide. For mental health professionals, it’s a time to advocate for screening and preventive services. For many people who are struggling with suicidal thoughts, September may be an opportunity to seek help; it may also be a time that is just as challenging as the previous month to know who to reach out to, and feel comfortable doing so. 

As we walked into class, my friend looked up from her phone and delicately said, “It’s up.” I knew exactly what that meant. I ran to the back of a packed law school classroom and glued myself into a chair, gripping the sides of the seat in horror. All of Humans of New York’s 18 million followers were about to learn about my eating disorder.