National Eating Disorders Association

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About to Slip

Hi. I'm really scared of myself. Everything is out of control--school, social and family life--and I've started to use behaviours again. I'm diagnosed with OSFED (ARFID). Over the over the past week or so, I've felt on the verge of relapse, The urges are really strong; I dont know how I managed to stay out of the hospital, avoiding a breakdown. I am at a loss for what to do.

Do you all have advice?

RE: About to Slip

Hey catearsrecovering! First, I want to tell you that we're glad you're here. The NEDA forums are a great way to seek support and connect with individuals who are also seeking recovery. I'm sorry that things are feeling so out of control in your life. Do you have anyone that you feel comfortable talking to about your urges? Are you currently seeing a treatment team? I'll keep you in my thoughts. Please continue to let us know how you're doing!