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General Self-Help
Shop - General Self-Help Books

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Author: Karin R. Koenig, LCSW, M.Ed
Price: $14.95  $11.96
Filled with humor, compassion, and practical wisdom, this little rulebook has a wealth of big ideas for all types of eaters.

Author: Karin R. Koenig, LCSW, M.Ed
Price: $18.95  $15.16
In this workbook, Koenig interweaves discussion with mindful, reflective exercises to show readers how to identify, experience, and learn from feelings.

Authors: Lindsey Hall, Leigh Cohn, M.A.T.
Price: $12.95  $8.76
Gain confidence in making decisions, make peace with the past, overcome destructive thoughts and behavior, and live in a state of love and compassion.

Author: Viola Fodor
Price: $12.95  $10.36
Presented in an appealing gift book format, the intimate dialogue encourages readers to open their hearts and minds to explore...

Author: Anne Katherine, MA
Price: $13.95  $11.16
For readers who are addicted to particular foods as well as those who simply feel susceptible, this is an effective program to overcome compulsive eating.

Authors: Linda W. Craighead, Ph.D., Linda W. Craighead, Ph.D.
Price: $18.95
This cognitively-based workbook is based on the highly successful practice of appetite monitoring, rather than traditional food monitoring.

By: The Staff And Patients At Remuda Ranch
Price: $16.99
Daily Devotions for overcoming anorexia and bulimia.

Author: Margo Maine, Ph.D.
Price: $14.95  $11.96
Loaded with particular “body wars” in each chapter: dieting consciousness, weight prejudice, concepts of beauty and ageism...

Author: Lydia Hanich, MA, LMFT
Price: $14.95  $11.96
How do couples tackle questions like, “Does this make me look fat?” Hanich offers some “right” and “wrong” answers...

Author: Anne Katherine, MA
Price: $11.00
Discover how to set boundaries and be close to others in a healthy way.

Category: General Self-Help
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