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Binge-Eating

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Overcoming Night Eating

Authors: Kelly C. Allison, Ph.D., Albert J. Stunkard, MD, Sara L. Thier

While working through this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what thoughts trigger night eating.

When Food is Love

Author: Geneen Roth

An elegant portrayal of the relationship between eating and intimacy.

Category: Binge-Eating

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