Designed to be used with participant manual and CD-ROM, this guide includes complete agendas, discussion tools, forms, templates for art projects and other assignments, and a CD with music, powerpoint slides and more...

By the authors of Don't Diet, Live It! Here are three gentle, guided meditations for relaxing the body and quieting the mind.

This exciting, new audio version of Intuitive Eating presents added material - beyond the written book - with intimate, guided practices to further enable you to tune into your intuitive eater.

Laurie Daily's music relates to her own recovery from an eating disorder and about friends who have struggled.

Jenni Schaefer's long-awaited CD is finally here! Capturing her healing journey in Nashville, Tennessee, this alternative country/pop CD includes 7 songs that were written and produced by Jenni and hit songwriters in Nashville...

All the songs on Laurie's powerful CD relate to her own recovery from an eating disorder and the pressure to be thin.

This CD has seven tracks to support listeners in their desire to eat more consciously, diminish self-judgment, and treat themselves with loving respect...